Write an E-mail to Your Younger Brother Informing Him the Rules of Good Health.
Sent: Sunday, March 20, 2022; 6:00pm
Subject: E-mail to Your Younger Brother Informing Him the Rules of Good Health
I hope you are fine but I am very concerned about your health and well being. Today, I have received your progress report from your Principle. I am sorry to learn that you are sick and weak.
The teacher in your class met me last night and told me that you were too absorbed and immersed in your studies. I already know that you put your books day and night and become a bookworm. You regularly burn midnight oil and that makes you very vulnerable. I want to tell you that health is wealth and balanced attitude is the essence of life. You know that a healthy mind is always in a healthy body. You should improve your health. Here are some tips for you to follow. Take care of your health first and then worry about studies. Maintain a balance between your studies and other healthy activities. Try to go to bed early and get up early in the morning. Develop a habit of taking morning walks and do some light exercise regularly. Exercise is essential for the proper functioning of the body and mind. There is a question of diet after exercise. Take milk, fruits and vegetables. Eat meat twice a week.
I hope you will accept my advice and inform me from time to time about the progress in your health.
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